The best shoelaces for ASICS sneakers are flat or thin oval laces for running models and rope laces for lifestyle models like the Gel-NYC and Gel-Lyte III. Most ASICS, including the Gel-Kayano, Gel-Lyte III, and Gel-NYC, take 54-inch laces, and lower-cut ASICS running shoes with 5 to 6 eyelet pairs take 45 inches. Lace Lab ASICS laces come in flat, oval, rope, and reflective styles.
Shop ASICS replacement laces, or check any model in the shoelace size chart.
What size laces do ASICS take?
| ASICS model | Lace length | Best Lace Lab style |
|---|---|---|
| Gel-NYC | 54 inches | Flat Shoe Laces or Rope Laces |
| Gel-Lyte III | 54 inches | Rope Laces or Flat Shoe Laces |
| Gel-Kayano | 54 inches | Flat Shoe Laces or Thin Oval Laces |
| Running models with 5 to 6 eyelet pairs | 45 inches | Thin Oval Laces |
| Running models with 6 to 7 eyelet pairs | 54 inches | Flat Shoe Laces, Reflective Flat Laces |
Count the eyelet pairs on one side, including the extra heel-lock eyelet only if you use it, or measure your old lace tip to tip.

Best lace types for ASICS
| Lace type | Best for | Why |
|---|---|---|
| Flat laces | Gel-Kayano, Gel-NYC, everyday wear | Even pressure and a secure knot |
| Thin oval laces | Running models | Slim profile that matches many stock running laces |
| Rope laces | Gel-Lyte III, lifestyle ASICS | Round, retro look |
| Reflective laces | Night and early-morning runs | Catch headlights at foot level |
| Lace locks on standard laces | Triathlon and quick on and off | No-tie convenience |

Choosing ASICS laces by shoe type
Running shoes
Flat or thin oval polyester laces hold a knot over long runs and won't press on the top of the foot. Add reflective laces if you run in low light, and use a heel lock if your heel slips.
Trail shoes
Rope or flat laces with a double knot hold up best on rough ground, and a heel lock keeps your foot from sliding on descents.
Lifestyle sneakers
For the Gel-NYC, Gel-Lyte III, and Gel-1130, match the lace color to the upper for a clean look, or pull an accent color from the stripes for contrast. Rope laces give a retro feel on the Gel-Lyte III.

How to lace ASICS sneakers
Criss-cross lacing
Start through the bottom eyelets with even ends, cross over the tongue at each pair, and tie at the top. This is the stock look and spreads pressure evenly.
Heel lock (runner's loop)
- Lace normally to the second-to-last eyelet.
- Thread each end up through the top eyelet on the same side to make a loop.
- Cross the ends through the opposite loops, pull down and back, and tie.
Straight bar lacing
Run the laces in flat horizontal bars for a clean lifestyle look that also takes pressure off the top of the foot.
See how to install replacement laces on ASICS sneakers for full step-by-step instructions.

Matching lace colors to ASICS
- Match the upper for a clean, stock look.
- Pull a color from the ASICS stripes or heel for a coordinated pop.
- Go white or cream on a vintage colorway to keep it classic.
- Use reflective laces for visibility. See customizing ASICS with reflective shoelaces and matching ASICS laces to your gear.

Caring for ASICS laces
- Wash laces in warm water with a little Angelus Easy Cleaner and air dry them.
- Clean the shoes with the Angelus Foam-Tex Cleaning Kit, which is gentle on mesh and suede.
- Replace laces when they fray, thin out, or stop holding a knot.
- Re-tip worn ends with aglets, or see adding aglets to ASICS shoelaces.

FAQs
What size laces do ASICS take?
Most ASICS, including the Gel-Kayano, Gel-Lyte III, and Gel-NYC, take 54-inch laces, while lower-cut running models with 5 to 6 eyelet pairs take 45-inch laces.
What size laces does the ASICS Gel-NYC take?
The ASICS Gel-NYC takes 54-inch laces.
What are the best replacement laces for ASICS?
Flat or thin oval laces are best for ASICS running shoes, and rope laces suit lifestyle models like the Gel-Lyte III.
How do you stop heel slip in ASICS?
Use a heel lock by threading each lace through the top eyelet on the same side and crossing the ends through the opposite loops before tying.
Can I use reflective laces on ASICS?
Yes, reflective flat or rope laces fit ASICS eyelets and add visibility for running in low light.
How often should I replace ASICS laces?
Replace ASICS laces when they fray, thin out, or stop holding a knot, which can be every few months for regular runners.
Laces made for your ASICS
Lace Lab ASICS laces come in flat, oval, rope, and reflective styles in 45" and 54".
Free US shipping on orders $15+ · Ships in 1 to 2 business days · 30-day returns on unused laces
